Diseases can be classified into two main types - nutritional deficiency diseases and infectious diseases. Nutritional diseases occur when the body lacks essential nutrients like vitamins, minerals, proteins, or carbohydrates. Infectious diseases are caused by pathogens like bacteria, viruses, fungi, or parasites
💡Key Rules for Deficiency Diseases
Each vitamin and mineral has specific deficiency symptoms. Vitamin deficiencies are categorized into fat-soluble (A, D, E, K) and water-soluble (B-complex, C) vitamins. Fat-soluble vitamins are stored in the body, while water-soluble vitamins need daily replenishment.
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Formula Block
Memorise — at least one formula appears in every paper
• BMI = Weight (kg) / Height (m)²
• Daily Calorie Need = BMR × Activity Factor
• Protein Requirement = 1g per kg body weight (adults)
• Water Requirement = 35ml per kg body weight
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Exam Patterns
What examiners ask — read before attempting PYQs
⚡Shortcut Trick - ABCD Method for Fat-Soluble Vitamins
A = Anti-xerophthalmia (prevents night blindness)
B = Bone health (Vitamin D)
C = Clotting (Vitamin K)
D = Defense against oxidation (Vitamin E)
Worked Example 1: Identify the deficiency disease and its prevention
→Question
1
Analyze symptoms - bone-related problems indicate mineral deficiency
2
Identify specific symptoms - weak bones + bow legs = Rickets
3
Determine cause - Vitamin D and Calcium deficiency
4
Prevention - Sunlight exposure, milk, fish, fortified foods
Answer: Rickets caused by Vitamin D deficiency, prevented by adequate sunlight and calcium-rich foods
✏️Worked Example 2
Match the pathogen with disease
→Question
1
Recall pathogen types - TB is bacterial disease
2
Identify specific bacteria - Mycobacterium tuberculosis
3
Transmission mode - Airborne droplets when infected person coughs/sneezes
4
Prevention - BCG vaccination, proper ventilation, avoiding crowded places
Answer: Mycobacterium tuberculosis causes TB, transmitted through air droplets
⚡Shortcut for Vitamin C Sources
Remember 'CITRUS' - Citrus fruits, Indian gooseberry (amla), Tomatoes, Raw vegetables, Uncooked fruits, Sprouted grains.
Common Trap - The #1 mistake students make: Confusing night blindness with color blindness. Night blindness (nyctalopia) is caused by Vitamin A deficiency and is curable. Color blindness is a genetic condition affecting color perception and cannot be cured through nutrition. Always read the question carefully to distinguish between these two completely different conditions.
Another frequent error is mixing up Vitamin B1 (Beriberi) with Vitamin B12 (Pernicious anemia)
Primary (vaccination, balanced diet), Secondary (early detection, screening), and Tertiary (treatment to prevent complications). This classification often appears in exam questions about public health measures.
Which of the following vitamins is synthesized by the human body when skin is exposed to sunlight?
Practice 2medium
Beriberi is a deficiency disease caused by the lack of which vitamin, and which body system is primarily affected?
Practice 3medium
Kwashiorkor is a severe malnutrition disease characterized by protein deficiency. Which of the following is NOT a typical clinical feature of kwashiorkor?
Practice 4medium
Scurvy is a deficiency disease caused by lack of Vitamin C. Which of the following is the primary biochemical reason why Vitamin C deficiency leads to defective collagen synthesis?
Practice 5medium
Iodine deficiency leads to the development of goiter and cretinism. Which hormone's synthesis is directly impaired due to iodine deficiency?
Practice 6medium
Beriberi is a deficiency disease caused by the lack of which vitamin?
Practice 7medium
Which of the following is the primary function of hemoglobin in the human body?
Practice 8medium
Scurvy is a deficiency disease caused by the lack of which vitamin, and what is its primary symptom?
Practice 9medium
Which of the following is the correct SI unit for measuring energy in nutrition and food science?
Practice 10medium
Which of the following vitamins is synthesized by the human body and does NOT require dietary intake for its primary source?
Practice 11medium
Beriberi, a disease caused by deficiency of Vitamin B1 (thiamine), primarily affects which of the following systems in the human body?
Practice 12medium
Kwashiorkor is a severe form of protein-energy malnutrition characterized by which of the following clinical features?
Practice 13medium
Scurvy, a disease caused by Vitamin C deficiency, results in impaired collagen synthesis. Which of the following is the primary biochemical reason for this?
Practice 14medium
Rickets, a disease caused by Vitamin D deficiency in children, primarily results in which of the following skeletal manifestations?
Practice 15hard
Pellagra is a disease caused by deficiency of which B vitamin, and it is characterized by the '4 Ds' syndrome?
Practice 16hard
Which vitamin deficiency causes Beriberi, a disease affecting the nervous and cardiovascular systems?
Practice 17hard
Kwashiorkor is a severe form of protein-energy malnutrition. Which of the following is NOT a characteristic clinical feature of Kwashiorkor?
Practice 18hard
Scurvy, a disease caused by Vitamin C deficiency, historically affected sailors on long voyages. Which of the following is the primary biochemical role of Vitamin C that explains the symptoms of scurvy?
Practice 19hard
Pellagra is a disease caused by deficiency of Vitamin B3 (Niacin). The disease is characterized by the '4 Ds'. Which of the following is NOT one of the classic '4 Ds' of Pellagra?
Practice 20hard
Rickets is a metabolic bone disease in children caused by deficiency of Vitamin D and/or calcium. Which of the following is the primary mechanism by which Vitamin D deficiency leads to rickets?
4 more practice questions in the Study Panel
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