Diseases can be classified into two main types - nutritional deficiency diseases and infectious diseases. Nutritional diseases occur when the body lacks essential nutrients like vitamins, minerals, proteins, or carbohydrates. Infectious diseases are caused by pathogens like bacteria, viruses, fungi, or parasites
π‘Key Rules for Deficiency Diseases
Each vitamin and mineral has specific deficiency symptoms. Vitamin deficiencies are categorized into fat-soluble (A, D, E, K) and water-soluble (B-complex, C) vitamins. Fat-soluble vitamins are stored in the body, while water-soluble vitamins need daily replenishment.
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Formula Block
Memorise β at least one formula appears in every paper
β’ BMI = Weight (kg) / Height (m)Β²
β’ Daily Calorie Need = BMR Γ Activity Factor
β’ Protein Requirement = 1g per kg body weight (adults)
β’ Water Requirement = 35ml per kg body weight
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Exam Patterns
What examiners ask β read before attempting PYQs
β‘Shortcut Trick - ABCD Method for Fat-Soluble Vitamins
A = Anti-xerophthalmia (prevents night blindness)
B = Bone health (Vitamin D)
C = Clotting (Vitamin K)
D = Defense against oxidation (Vitamin E)
Worked Example 1: Identify the deficiency disease and its prevention
βQuestion
1
Analyze symptoms - bone-related problems indicate mineral deficiency
2
Identify specific symptoms - weak bones + bow legs = Rickets
3
Determine cause - Vitamin D and Calcium deficiency
4
Prevention - Sunlight exposure, milk, fish, fortified foods
Answer: Rickets caused by Vitamin D deficiency, prevented by adequate sunlight and calcium-rich foods
βοΈWorked Example 2
Match the pathogen with disease
βQuestion
1
Recall pathogen types - TB is bacterial disease
2
Identify specific bacteria - Mycobacterium tuberculosis
3
Transmission mode - Airborne droplets when infected person coughs/sneezes
4
Prevention - BCG vaccination, proper ventilation, avoiding crowded places
Answer: Mycobacterium tuberculosis causes TB, transmitted through air droplets
β‘Shortcut for Vitamin C Sources
Remember 'CITRUS' - Citrus fruits, Indian gooseberry (amla), Tomatoes, Raw vegetables, Uncooked fruits, Sprouted grains.
Common Trap - The #1 mistake students make: Confusing night blindness with color blindness. Night blindness (nyctalopia) is caused by Vitamin A deficiency and is curable. Color blindness is a genetic condition affecting color perception and cannot be cured through nutrition. Always read the question carefully to distinguish between these two completely different conditions.
Another frequent error is mixing up Vitamin B1 (Beriberi) with Vitamin B12 (Pernicious anemia)
Primary (vaccination, balanced diet), Secondary (early detection, screening), and Tertiary (treatment to prevent complications). This classification often appears in exam questions about public health measures.
Which of the following is a water-soluble vitamin that acts as a coenzyme in energy metabolism?
Practice 2easy
Which of the following diseases is caused by a deficiency of Iodine?
Practice 3easy
Which vitamin is known as the 'Sunshine Vitamin' because it is produced by the human body when exposed to sunlight?
Practice 4easy
Kwashiorkor is a form of malnutrition primarily caused by deficiency of which nutrient?
Practice 5easy
Which of the following minerals is essential for the formation of hemoglobin and the transport of oxygen in the blood?
Practice 6easy
Which of the following vitamins is synthesized by the human body and does NOT need to be obtained from dietary sources?
Practice 7easy
Beriberi is a deficiency disease caused by the lack of which vitamin?
Practice 8easy
Scurvy is a deficiency disease caused by the lack of which vitamin, and what is its primary function?
Practice 9easy
Which of the following vitamins is synthesized by the human body when skin is exposed to sunlight?
Practice 10easy
Scurvy is a disease caused by the deficiency of which vitamin?
Practice 11medium
Scurvy is a deficiency disease caused by the lack of which nutrient, and which body system is primarily affected?
Practice 12medium
Scurvy is a deficiency disease that results from prolonged lack of which vitamin, and it primarily affects which tissue type?
Practice 13medium
Beriberi is a deficiency disease caused by the lack of which vitamin, and it primarily affects which system of the body?
Practice 14medium
Which of the following vitamins is synthesized by the human body and does NOT need to be obtained entirely from dietary sources?
Practice 15medium
Which of the following diseases is caused by a prion and is transmissible through infected neural tissue?
Practice 16medium
Which of the following vitamins is synthesized by the human body and does NOT need to be obtained primarily from dietary sources?
Practice 17medium
Which vitamin deficiency causes the disease 'Rickets' in children?
Practice 18medium
Kwashiorkor is a severe form of protein-energy malnutrition. Which of the following is a characteristic clinical sign of kwashiorkor that distinguishes it from marasmus?
Practice 19medium
Which of the following is a vector-borne disease transmitted by the Anopheles mosquito?
Practice 20hard
Which of the following vitamins is synthesized by the human body and does NOT require dietary intake for its primary production?
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